Book a Life Design Session

Your next step toward immediate clarity and intentional motion for what’s next starts here. Complete the scheduling form to connect with an Owl & Key Expert Guide for a personalized 1:1 virtual session tailored to your goals.

Schedule Your Session

Simply select your preferred appointment type, time and date below. You will then be guided through each step to reserve your spot.

All sessions are virtual. Please ask for in-person options if you are local to your guide.

We’re looking forward to seeing you soon!

“

This program helped me so much. I am in shock about how much clarity it gave me, and how much I was able to actually change in my life.”

GRAB YOUR BOOK TODAY!

Strategic Planning For Life Book

Strategic Planning for Life™

The transformation blueprint used by Fortune 500 companies, professional athletes, and people just like you!
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ABOUT THE FOUNDER

Krista Franks is a Master Guide, Wellness & Self-Care Educator, and the co-founder of Owl & Key — a pioneering platform in the next generation of intentional living.

For over a decade, she’s guided thousands of individuals through transitions, reinventions, and breakthroughs — helping them move from burnout and disconnection to clarity, wholeness, and fulfillment.

She’s not a therapist. Not a guru. Krista’s power lies in her ability to help people feel seen, safe, and strong enough to choose the life that’s right for them. Her frameworks are intuitive and strategic. Her delivery is elegant and wise.

Krista’s work has been trusted by individuals from AG1, Airbnb, Google, the NFL, Victoria’s Secret, and more. Owl & Key has partnered with companies like Mattel to support employees globally, co-created wellness programming with Headspace, and is now building the first tech-enabled lifestyle design membership — combining reflection, community, and integrative lifestyle science for everyday transformation.

She has now shared all that she’s learned with a growing group of Certified Lifestyle Design Guides to best support the specific needs of anyone interested in living and working with more intention.

Connect with Krista