In the movement from unconscious to more conscious, creating more self awareness, you will be hit with very challenging situations internally and externally. In order to have meaningful changes happen in your life, it is inevitable that hard choices will knock on your door. The question is, what will you do when the hard choices are presented to you?

Living with intention isn't always realized in the big or tough moments of life. In fact, it is actually the little moments throughout each day where your intentions will showcase the universal magic. By having an intention you are able to recognize your patterns, see your real-life data, identify what you still need to learn from and mend, and above all else, be present in every experience...both the ups and the downs. Micro moments are both where the work happens and where transformation can be realized.

Our work isn't just during our time in our careers and jobs. We spend a tremendous amount of time working away on tasks, however, the "real work" is becoming aware of yourself enough in order to make the changes necessary to build the life that you desire. From the inside out.