
How this couple went from divorce to ONE Extraordinary Marriage, and have transformed marriages around the world with Tony and Alisa DiLorenzo
On the verge of divorce, at the end-road of an 11 year marriage with a family they built together, Tony decided he wanted to throw a BIG Hail Mary as a desperate final attempt to save their relationship. After years of rejection, dysfunction, addictions, financial issues, and more, they had unknowingly fallen into the traps of everyday complacency. Both of them desperately wondered why they couldn't seem to figure out this thing called marriage.
Tony's big idea...A 60 day sex challenge. Alisa, as most would expect, was not on board with this radical idea, as their marriage was in the worst spot it had ever been. But after a day of reflection, standing alone in the laundry room, she had a spiritual intervention that came to her in the form of a question...
"If you aren't willing to try this, your marriage is actually over. Are you okay with that?"

Questioning Constructs: Gender norms and more
We all go through life, absorbing social constructs from our families, communities, cultures, etc. More often than not, very few of those constructs and what is considered "normal" as a definition of those constructs are authentic to who we inherently are.
In this episode, we explore one of the constructs that we've explored A LOT in our own lives and in our relationship - gender "norms." As we've unraveled from old, untrue definitions of what gender means to us in our own lives, we've redesigned our lives with roles and tasks that are true to who we are instead of those that are traditionally defined by the "gender roles" within a family, business, community, etc.

From Passion to Lifestyle: The journey of making what you love your center focus in life with Jessica DiCostanzo
In today’s episode, we talk about the possibility of centering your lifestyle around what you love to do through a real-life example.
My friend and fellow Renegade, Jessica DiCostanzo, shares her journey of discovering her love for horses as a child to designing a life around horses as an adult.
The journey, while clear in reflection, wasn’t linear. It was a winding, ever evolving dance with the Universe. At every stage, Jessica had to iterate and recenter her focus on what mattered most to her - spending the most time possible on and with horses.

Creating and holding space in order to be the best version of you
We believe the idea of space creation and holding space is one of the hardest things to do. And space filling is something that we all suffer from. The often unconscious and unintentional way that we allow our tasks, thoughts, obligations, responsibilities, and more rule our lives with pounding volume , can completely take over our ability to just "be". Just "being" is the state where we can learn the most about ourselves, where meaningful growth happens, relationships deepen, and where life's truths shine through.

Life transformation through trauma: A mom and entrepreneur on a mission with Michelle Mercier
Have you ever faced trauma and adversity that hurt like hell? Maybe with your health, your kids, your family or your business? That pain can often be crippling. But it can also ignite a massive change.

A powerful conversation about waking up and authoring your own life with Brett Kaufman
Brett shares his journey from early life trauma, the memories from his self discovery journey, his early career in banking, foray into real estate, and the three things that eventually "woke him up from his unconscious life" completely changing his trajectory and beliefs in a big way.

Disconnection to connection
You know those moments, days, or weeks where the connection to emotions, feelings, self and even life is cut off or disconnected. A normal cycle for everyone that can heavily impact your well-being and relationships in a detrimental way without an intervention. We all desire those deep connections, but how can you sustain that state-of-being? How can you get out of that disconnected funk for yourself AND in your relationships?

This couple used SPFL to merge two families, create alignment, and begin building a new life together.
Alignment is key in any partnership or group. Arguably the most important factor in the health and success of any relationship in business or on the home front.
But how do you create it? How do you merge two different approaches to life, two different families, two different lives? There's an answer...

Want to feel less stress and anxiety? The solution...Slow down.
Pace is defined as the speed of moving forward or ahead. How fast are you moving through life? Have you checked your pace lately? If you feel life is going too fast it’s because you are too busy to enjoy it. And this addiction to speed or busyness is a major cause for a lot unnecessary anxiety and unwanted stress.

How chasing money and expectations led to a dead end AND then an intentional life
Imagine putting it all on the line for what you want to do, and not being stuck in what you think you “have to” do. In this episode we sit down with a man who has completely reinvented his life after nearly 12 years of an established career, and eventually realizing that he was unknowingly pursuing a version of success that wasn’t his at all. He’s a husband, a modern father, a recovering accountant, and now…a firefighter! Tyler Selikson is a dear friend of nearly 25 years, and someone who truly embodies what it means to reimagine and redesign a lifestyle.