Becca’s mission has always been to help others shine their brightest. And she delivers in this episode as she shares the tools and resources that she has used to start redesigning her life for a new kind of success.

Have you ever wondered how professional athletes, high profile coaches, elite soldiers and more got to where they are today? What tactics have they used to perform at such a high level in sport, military, business, and life?

This is an inspiring and super enjoyable conversation about making different choices on things like cookies at 10 p.m, all the way to leaving marriages and jobs.

Who are you? Yeah...who are you? A question that seems simple at first glance, but in reality is a much more intricate and interesting inquiry.

What is your relationship with money? We all have one. And we all have our own stories about that relationship. Stories that are deeply rooted in our past. Stories that we’ve picked up in our youth and that have compounded throughout our adult years.

In this episode, we touch on a topic that all humans experience but that many avoid. The topic is often referred to simply as “sex.”

But as we’ve learned from our own experiences and conversations with experts like Alisa & Tony DiLorenzo, the topic can and should be expanded to “intimacy.” We’ve added “intentional” for the purposes of this community because we believe that as we become more aware of who we are, what we value and what we truly want in intimacy, we can be more conscious about how we design it into our lives and shared experiences with others.

What does it actually mean and feel like to be present? A term we have all been hearing more and more as meditation and mindfulness have made a surge in popular culture. It becomes a daunting task without the right tools, skills, and training to overcome and build a new relationship with our ego; the persistent culprit always trying to take us away from where we are.

Sustainability - whether personal or for the environment - is all about long-term balance. It’s about having and keeping high standards while not depleting resources. It’s about progress, NOT perfection. It’s about the connected, collaborative way we all exist...independently and together.

Gone are the days where money and transactional employment rule the workforce.

Every leader dreams of a staff who cares as much about their organization as they do. But employees have their own dreams—and there’s a good chance they haven’t connected their job and their aspirations in any meaningful. It’s no wonder people are feeling unmotivated and uninspired in their work today